About CLASSES

beREAL Classes 

beREAL BASICS

Club Talk: Listening with Empathy

Join us at La Rinconada Country Club on Wednesday, September 16th, from 4–5pm for an engaging and interactive introduction to Nonviolent Communication (NVC).

Together, we’ll explore practical ways to listen with empathy, stay present during difficult conversations, and cultivate deeper understanding and connection.

Whether you’re new to NVC or have attended previous sessions, all are welcome!

Sign-ups are required. Please text or email me if you plan to attend.

Date:
Time:
beREAL PRACTICE

Practice, Practice, Practice


Looking for an opportunity to deepen your Nonviolent Communication (NVC) skills through practice?
I offer one-on-one practice sessions as well as facilitated practice groups, creating a supportive and compassionate space to explore real-life situations through the lens of NVC and somatic awareness.
Together, we can strengthen self-connection, deepen relational understanding, and develop greater capacity for empathetic listening—all through practice, curiosity, and connection.
Come practice with me, or gather a group and I’ll facilitate.

Dates:

Contact me to schedule

Contributions

Requested Contributions

Give to Keep Giving

Marshall B. Rosenberg, PhD Quote: “Give money. Give it to serve life in the way you want it to serve. Don’t ever charge money, request money from people to help you do the work you want to do. Don’t ever say I will only give you what I find valuable if you give me money. I will be glad to give you what I offer, and I’d like you to give me some money so I can keep giving it to others.”

Payments can be made by credit card via PayPal, Zelle or Venmo (AnneRoley@beREALcom, 408-410-5781)

*Disclaimer: I am not a licensed therapist and do not diagnose or treat medical or mental health conditions.