About CLASSES
beREAL Classes
The group classes below can be scheduled online
beREAL BASICS
More classes coming In Fall 2026!
Date:
Time:
beREAL PRACTICE
Complimentary Practice Session
You’re warmly invited to join a supportive, growth-focused space where we explore real-life experiences through the lens of Nonviolent Communication (NVC) combined with somatic awareness. Each session begins with a check-in followed by opportunities to strengthen self-connection, deepen relational understanding and enhance empathetic listening —all within a safe, compassionate community.
Dates:
Time:
Coming in Fall 2026
Contributions
Requested Contributions
Give to Keep Giving
Marshall B. Rosenberg, PhD Quote: “Give money. Give it to serve life in the way you want it to serve. Don’t ever charge money, request money from people to help you do the work you want to do. Don’t ever say I will only give you what I find valuable if you give me money. I will be glad to give you what I offer, and I’d like you to give me some money so I can keep giving it to others.”
Payments can be made by credit card via PayPal, Zelle or Venmo (AnneRoley@beREALcom, 408-410-5781)
*Disclaimer: I am not a licensed therapist and do not diagnose or treat medical or mental health conditions.